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Physical Exercise and Dementia
It has been found that physical exercise may encourage new brain cell growth and survival. Results...
Spice up your Muscles
According to recent research, adding some spice to your life can enhance your post-exercise...
Your Blood Group Impacts on Your Endurance Level
his paper aimed to determine whether the ABO blood group could exert an impact on endurance running...
Low Participation in Fall Prevention Exercise Activities = High Rate of Falls
Preventing falls is a public health challenge worldwide as falls in older people are a common cause...
Effectiveness of Chiropractic Care to Reduce Fall Risk
This study aimed to assess whether 12 weeks of chiropractic care was effective in improving...
Massage Therapy Improves Postural Stability and Reduces Fall Risk
Falls occur in approximately one-third of adults over the age of 65, and can often lead to decreased...
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