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News

Omegas Improve Reading in Children

A new study has found the effects of EPA, DHA and gamma-linolenic acid can improve reading in ...

Soft Drink Intake and the Risk of Metabolic Syndrome

In this study researchers assessed whether soft-drink intake is connected with the development of ...

All-Round Benefits of Exercise

his study aimed to examine the impacts of physical exercise on muscle strength, body composition, ...

Physical Exercise and Dementia

It has been found that physical exercise may encourage new brain cell growth and survival. Results ...

Spice up your Muscles

According to recent research, adding some spice to your life can enhance your post-exercise ...

Your Blood Group Impacts on Your Endurance Level

his paper aimed to determine whether the ABO blood group could exert an impact on endurance running ...

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