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Exercises to Prevent Injuries During Recreational Alpine Skiing and Snowboarding
Each year, skiing and snowboarding activities contribute to the total number of sports-related...
Massage Therapy Beneficial for Exercise-Induced Muscle Damage
Massage therapy is commonly used to reduce pain and promote recovery of muscles after injury. This...
What Causes Colds?
Colds are contagious viral infections which are more common during the winter months, possibly...
Fish Oil Continues to Show Health Benefits
This study analysed the evidence of the potential impacts of fish consumption on vascular risk...
Can Echinacea, Propolis, and Vitamin C Reduce Respiratory Illnesses in Children?
This randomized, double-blind, placebo-controlled, study aimed to evaluate the effectiveness and...
The effect of Vitamin C on the duration and severity of respiratory infections
This study aimed to determine whether 1g/day vitamin C supplementation affects the rate, length or...
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