Relationship between spinal mobility and alignment to risk of falls

by | Aug 10, 2020 | Uncategorised | 0 comments

Imbalances in spinal alignment have been reported to relate to postural instability and falls.

This study aimed to determine the relationship between spinal mobility and alignment to risk of falling.

One hundred and ten subjects took part in this study which involved a self-report measure, and partaking in medical imaging of the spine.

Results demonstrated that lumbar lordosis (sway back), and limited extension in the lumbar spine, are both significant predictors of falling.

Reference:

Ishikawa, Y., Miyakoshi, N., Hongo, M., Kasukawa, Y., Kudo, D., & Skimanda, Y. (2017).  Relationships among spinal mobility and sagittal alignment of spine and lower extremity to quality of life and risk of falls. Gait & Posture, 53, 98-103.

Recent Posts

Can You Get Migraines from Bad Posture?

Can You Get Migraines from Bad Posture?

Understanding Postural Headaches If you’ve ever found yourself with a throbbing headache after hours of sitting at your desk or staring down at your phone, you might wonder: Can bad posture really cause headaches — even migraines? The short answer is yes, and this is...

The Long-Term Benefits of Chiropractic Care

The Long-Term Benefits of Chiropractic Care

Are you constantly living with a sore back or neck? Maybe you injure yourself easily or live with a condition that affects your mobility. Chiropractic care has been used for years to treat different issues with the body, promoting recovery and improving your overall...

Winter Wellness

Winter Wellness

Stay Healthy This Cold Season Winter 2024 is here, and with it comes colder weather and an increase in colds, flu, and other viruses. To stay healthy during this time, it's important to take some proactive steps. Here are simple ways to keep you well, including the...