In this study researchers assessed whether soft-drink intake is connected with the development of Metabolic Syndrome. Metabolic Syndrome is a collection of disorders that occur together and increase your risk of developing type 2 diabetes or cardiovascular disease....
his study aimed to examine the impacts of physical exercise on muscle strength, body composition, physical functioning and inflammation in older adults. It was found that exercise had a moderate-to-large effect on improving muscle strength, body composition, and...
It has been found that physical exercise may encourage new brain cell growth and survival. Results from several studies indicate that higher levels of physical exercise are associated with less cognitive decline in older people. Moreover, other studies have found that...
According to recent research, adding some spice to your life can enhance your post-exercise recovery, especially if those spices are turmeric or saffron. When high dose turmeric was given to men involved in a research trial they noticed a significant reduction in the...
his paper aimed to determine whether the ABO blood group could exert an impact on endurance running performance in middle-aged recreational athletes. The findings illustrated that recreational athletes with O blood group displayed better endurance performance compared...