Fish Oil Continues to Show Health Benefits
This study analysed the evidence of the potential impacts of fish consumption on vascular risk factors such as hypertension and high cholesterol.
The investigation indicated that oily fish consumption can result in significant improvements in triglycerides and HDL levels (important biomarkers of cardiovascular risk).
Findings strongly support the important role of oily fish as part of a healthy diet.
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Aurum Health Care is an evidence-based allied health practice providing Chiropractic, Physiotherapy and Remedial Massage to Castle Hill, Norwest, Baulkham Hills and surrounding Hills District communities.
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