Fish Oil Continues to Show Health Benefits

This study analysed the evidence of the potential impacts of fish consumption on vascular risk factors such as hypertension and high cholesterol.

The investigation indicated that oily fish consumption can result in significant improvements in triglycerides and HDL levels (important biomarkers of cardiovascular risk).

Findings strongly support the important role of oily fish as part of a healthy diet.

 

Reference:

Alhassan A, et al. Consumption of fish and vascular risk factors: A systematic review and meta-analysis of intervention studies. Atherosclerosis. September 29, 2017.

Contact Aurum Health Care

Practice Hours

Monday

10:00am – 1:00pm     2:00pm – 7:00pm

Tuesday

9:00am – 1:00pm     2:00pm – 7:00pm

Wednesday

Closed

Thursday

9:00am – 1:00pm     2:00pm – 7:00pm

Friday

10:00am – 1:00pm     2:00pm – 7:00pm

Saturday

8:00am – 12:00pm

Sunday

Closed

Aurum Health Care is an evidence-based allied health practice providing Chiropractic, Physiotherapy and Remedial Massage to Castle Hill, Norwest, Baulkham Hills and surrounding Hills District communities.

BE PAIN FREE AND ACHIEVE YOUR BEST HEALTH Get in touch with the team at Aurum Health Care. Call us on (02) 9899 1416 or