The Effects of Footwear on Joint Pain in Older Adults

by | Aug 10, 2020 | Uncategorised | 0 comments

Lower extremity osteoarthritis is a common condition among older adults.

As such this systematic review aimed to investigate the effects of footwear, including shoe inserts, in reducing lower extremity joint pain, and improving gait, mobility, and quality of life in older adults with osteoarthritis.

The results of the review indicated that it is not possible to make a definitive conclusion about the long-term effects of footwear, due to a limited number of randomized controlled trials conducted in this area.

However, the evidence that was found indicated that shock-absorbing insoles, subtalar strapping, and avoidance of high heels and sandals early in life may prevent lower extremity joint pain in older adults.

Reference:

Wagner, A., & Luna, S. (2018). Effect of footwear on joint pain and function in older adults with lower extremity osteoarthritis. Journal of Geriatric Physical Therapy, 41, 85-101. Doi: 10.1519/JPT.0000000000000108

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Dr Paul Lee (Chiropractor) earned his Master in Chiropractic at Macquarie University, Sydney in 2009. After qualifying as a Chiropractor, Paul was primarily based in Sydney’s North Shore where he developed his techniques for fast pain relief in patients with lower back pain. Serving the Hills District community and Upper North Shore, Paul uses his proven experience in diagnosing and treating patients with complex conditions such as chronic lower back pain, sciatica and lumbar disc herniations. Paul is very aware that people with chronic pain have often endured years of distressing physical symptoms, confusion about the cause of their pain and fatigue from trying to find the help they need. Aurum Health Care aims to escape the cycle by giving chronic pain patients timely access to evidence-based care that eases symptoms and improves quality of life.