A recent study investigated the association between breakfast consumption and school connectedness and academic performance.
Results provided further support for past literature, finding an association between breakfast consumption and higher academic performance and school connectedness in school-aged children and teenagers.
Reference
If your child has started rubbing their neck after study sessions or finds it hard to turn their head, they may be developing tech neck. For many kids and teens, neck pain is now limiting movement, affecting concentration, and making everyday activities feel...
You’ve tried everything: earlier bedtimes, breathing exercises, cutting back on screen time, but your child is still anxious. Maybe they’re not sleeping, constantly fidgeting, or complaining of stomach aches that have no clear cause. Anxiety doesn’t just affect your...
With exams approaching, you may have noticed your teenagers start to feel the pressure. Many students experience a lot of anxiety around exam time as they strive to do their best. Juggling difficult subjects along with home and work life can quickly begin to take its...
