This study investigated the interrelationships between fruit and vegetable consumption (FVC), body mass index, physical activity and cognitive functioning in younger and older adults.

Higher physical activity levels were associated with better cognitive functioning in younger and older adults. Also, higher daily FVC and education levels were associated with better cognitive scores.

 

Reference

Cohen A, et al., Physical activity mediates the relationship between fruit and vegetable consumption and cognitive functioning: A cross-sectional analysis. Journal of Public Health, 01/17/2017

 

Aurum Health Care is an evidence-based allied health practice providing Chiropractic, Physiotherapy and Remedial Massage to Castle Hill, Norwest, Baulkham Hills and surrounding Hills District communities.

BE PAIN FREE AND ACHIEVE YOUR BEST HEALTH Get in touch with the team at Aurum Health Care. Call us on (02) 9899 1416 or