Researchers aimed to assess the link between dairy consumption (milk, cheese and yoghurt) with high blood pressure.

Results found a lower risk of incident high blood pressure was related to higher total dairy intake, especially yoghurt, in middle-aged and older adult men and women. 


Buendia JR, et al. Long-term yoghurt consumption and risk of incident hypertension in adults. Journal of Hypertension, June 29, 2018