Aurum Health Care
27/11 Brookhollow Ave. Norwest 2153.
(02) 9899 1416
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Effect of Vitamin-B on Work Stress Level

Occupational stress is on the rise in Western societies, as such, this double-blind, randomised, placebo-controlled study aimed to determine if a high dose vitamin B complex had a positive effect on mood and psychological strain associated with chronic work stress.

Sixty participants were randomly allocated to either a treatment or placebo group.

Results demonstrated that those in the treatment groups had significantly lower personal strain and a reduction in low mood after 12 weeks.

 

Reference:

Stough, C., Scholey, A., Lloyd, J., Spong, J., Myers, S., & Downey, L. A. (2011). The effect of 90 day administration of a high dose vitamin B-complex on work stress. Human Psychopharmacology, 26, 470-476. Doi: 10.1002/hup.1229

 

Contact Aurum Health Care

(02) 9899 1416
Suite 27, 11 Brookhollow Ave. Norwest. 2153.
Make an Appointment

Practice Hours

Monday

10:00am – 1:00pm     2:00pm – 7:00pm

Tuesday

9:00am – 1:00pm     2:00pm – 7:00pm

Wednesday

Closed

Thursday

9:00am – 1:00pm     2:00pm – 7:00pm

Friday

10:00am – 1:00pm     2:00pm – 7:00pm

Saturday

8:00am – 12:00pm

Sunday

Closed

Aurum Health Care is an evidence-based allied health practice providing Chiropractic, Physiotherapy and Remedial Massage to Castle Hill, Norwest, Baulkham Hills and surrounding Hills District communities.

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