Does a Healthy Lifestyle Influence the Prognosis of Low Back Pain?

by | Aug 10, 2020 | Uncategorised | 0 comments

This study aimed to determine the influence of healthy lifestyle behavior (such as non-smoking, physical activity, healthy diet and low-moderate alcohol consumption) on the prognosis of occasional low back pain among men and women in the general population.

The sample comprised on 4000 women and 5000 men who took part in a public health survey in Stockholm, Sweden.

Results indicated that the risk of developing long duration troublesome low back pain among women with occasional low back pain decreased as healthy lifestyle behaviors increased. There was no clear association found among men.

Reference:

Bohman, T., Alfredsson, L., Jensen, I., Hallqvist, J., Vingard, E., & Skillgate, E. (2014). Does a healthy lifestyle behavior influence the prognosis of low back pain among men and women in a general population? A population-based cohort study. BMJ Open, 4. Doi: 10.1136/bmjopen-2015-005713

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Dr Paul Lee

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Dr Paul Lee (Chiropractor) earned his Master in Chiropractic at Macquarie University, Sydney in 2009. After qualifying as a Chiropractor, Paul was primarily based in Sydney’s North Shore where he developed his techniques for fast pain relief in patients with lower back pain. Serving the Hills District community and Upper North Shore, Paul uses his proven experience in diagnosing and treating patients with complex conditions such as chronic lower back pain, sciatica and lumbar disc herniations. Paul is very aware that people with chronic pain have often endured years of distressing physical symptoms, confusion about the cause of their pain and fatigue from trying to find the help they need. Aurum Health Care aims to escape the cycle by giving chronic pain patients timely access to evidence-based care that eases symptoms and improves quality of life.