Chronic Neck Pain
Treatment Castle Hill
Chiropractic Treatment for Neck Pain and Tension
If you’re experiencing significant or consistent pain in your neck, reach out to us at (02) 9899 1416, or
It’s also important to consult your GP if you’re experiencing severe or persistent pain, to help identify and rule out any underlying conditions.
Understanding Your Pain
Your body
Your body operates as an interconnected system. The neck consists of vertebrae, joints, discs, nerves, ligaments, and muscles, all working in harmony to support and move your head while safeguarding your spinal cord.
A closer look
The cervical spine is made up of seven vertebrae, numbered C1 to C7 from top to bottom. These vertebrae are essential for supporting the head, allowing a wide range of head movements, and protecting the spinal cord.
Causes
Neck pain, also known as cervicalgia, can occur suddenly, such as after a motor vehicle accident, or develop gradually due to “wear and tear.” Other causes may include health conditions that impact your bones, nerves, or soft tissues.
Impact
Your pain may be mild and temporary, or it could intensify to the point where it affects your ability to move, concentrate, or sleep. Stiffness and difficulty turning your head are also common symptoms.
At Aurum Health Care, our experienced chiropractors specialise in diagnosing and managing pain. With a deep understanding of the musculoskeletal system, our team is committed to relieving chronic discomfort and addressing the underlying causes of your neck pain to help prevent its return.
Common Types of Pain
Neck Sprains or Strains
This occurs when the soft tissues of your neck—such as ligaments, muscles, discs, and other surrounding tissues—sustain damage due to excessive stretching, tears, or ruptures.
Common causes include direct trauma, overuse, fatigue, poor posture, and sudden movements.
Cervical Discogenic Pain Syndrome
The discs in our spine serve as cushions between the vertebrae, preventing them from rubbing together and allowing for smooth movement. When a disc is damaged, it can lead to pain and discomfort. This damage can occur due to various factors, including direct injury, repetitive strain, poor posture, sudden movements, or the natural wear and tear that comes with aging.
Cervical Meniscoidal Entrapment
When the soft tissue supporting the neck becomes trapped by the neck joints, it can lead to pain. This may occur due to factors such as poor posture, muscle spasms, abnormal biomechanics, or holding one position for an extended period.
Cervical Facet Syndrome
Facet or Z-joints are small joints that help stabilise the spinal column. Facet Syndrome occurs when these joints become irritated or damaged, leading to pain.
This condition can be caused by injury, whiplash, cervical disc problems, osteoarthritis, or rheumatoid arthritis.
Torticollis (Wry Neck)
Torticollis is a condition where the neck twists, causing it to rotate at an unusual angle. It’s a complex issue that often requires professional treatment.
Torticollis can be present at birth or develop due to factors like injury, viral infections, sudden movements, or irritation of the cervical ligaments.
Cervical Degenerative Joint Disease
Cervical Degenerative Joint Disease (DJD) is the gradual breakdown of the cushioning discs in the cervical spine, often due to wear and tear. The most common areas affected are the C5/6 and C6/7 levels.
This condition can be caused by various factors, including poor posture, injury, genetics, metabolic diseases, anatomical abnormalities, joint trauma, repetitive movements, surgery, and certain medications. It is more prevalent in individuals over the age of 50.
Common Symptoms
Symptoms can vary widely depending on the underlying cause of your concerns. Some common symptoms you might be experiencing include:
- Neck and upper shoulder pain
- Stiffness and pain that worsens with repetitive or heavy use, like prolonged computer work
- Reduced neck range of motion
- Pain that radiates to the base of the skull or down the shoulder or arm
- Headaches and tinnitus (ringing in the ears)
- Mid-back pain
- Brachialgia (pain radiating down the arm)
- A “catching” sensation when moving your neck
- Dull, persistent neck pain, which can become sharp during acute flare-ups
- Difficulty with head rotation and tilting
Frequently Asked Questions
Can I manage my pain at home
Certain home remedies, such as using hot or cold packs, taking over-the-counter pain medication, or doing stretches and exercises to improve posture, may provide some relief.
However, if you’re unsure of the underlying cause of your pain, some home treatments may exacerbate the issue. It’s always best to seek professional advice to ensure you receive the appropriate care and treatment.
How can treatments at Aurum Health Care benefit me?
At Aurum Health Care, we prioritise understanding and acknowledging your pain. With our extensive experience, we thoroughly assess your body to identify the root cause of your concerns and provide effective pain relief.
Through personalised one-on-one care with a chronic pain consultant, you’ll receive the necessary treatment while also gaining insight into your condition. This understanding empowers you to manage your pain with confidence, even in your personal home care.
What treatments can I expect?
There are various treatments available to help alleviate pain, including spinal adjustments, joint mobilisations, postural alignment, electrotherapy, gentle stretches, and deep tissue therapy. Additionally, avoiding activities or positions that cause strain, along with rest, can help manage pain.
At Aurum Health Care, we also offer heat and cold therapy to relieve tension and reduce inflammation. Ice is ideal for those with injuries, discogenic pain, meniscoid entrapment, and cervical facet syndrome, while heat is recommended for individuals dealing with degenerative joint disease.
What to Expect
In-depth Knowledge
Our team of highly skilled chiropractors has extensive experience in treating chronic neck pain.
Examination
We’ll take the time to understand your symptoms, perform assessments, and thoroughly examine your body to identify the root cause of your pain.
Personalised Treatment
We tailor all of our treatments to suit your individual needs, promoting faster recovery and reducing pain more effectively.
Chiropractic Care Castle Hill
If you’re dealing with persistent pain that’s impacting your daily activities, reach out to our skilled chiropractic team near Castle Hill for the support you need. We’ll assess your body to pinpoint the cause and create a treatment plan focused on prioritising your health.