Effect of Vitamin-B on Work Stress Levels

Occupational stress is on the rise in Western societies, as such, this double-blind, randomised, placebo-controlled study aimed to determine if a high dose vitamin B complex had a positive effect on mood and psychological strain associated with chronic work stress.

Sixty participants were randomly allocated to either a treatment or placebo group.

Results demonstrated that those in the treatment groups had significantly lower personal strain and a reduction in low mood after 12 weeks.

    Reference:

    Stough, C., Scholey, A., Lloyd, J., Spong, J., Myers, S., & Downey, L. A. (2011). The effect of 90 day administration of a high dose vitamin B-complex on work stress. Human Psychopharmacology, 26, 470-476. Doi: 10.1002/hup.1229

    Contact Aurum Health Care

    Practice Hours

    Monday

    10:00am – 1:00pm     2:00pm – 7:00pm

    Tuesday

    9:00am – 1:00pm     2:00pm – 7:00pm

    Wednesday

    Closed

    Thursday

    9:00am – 1:00pm     2:00pm – 7:00pm

    Friday

    10:00am – 1:00pm     2:00pm – 7:00pm

    Saturday

    8:00am – 12:00pm

    Sunday

    Closed

    Aurum Health Care is an evidence-based allied health practice providing Chiropractic, Physiotherapy and Remedial Massage to Castle Hill, Norwest, Baulkham Hills and surrounding Hills District communities.

    BE PAIN FREE AND ACHIEVE YOUR BEST HEALTH Get in touch with the team at Aurum Health Care. Call us on (02) 9899 1416 or

    Effect of Vitamin-B on Work Stress Levels

    Occupational stress is on the rise in Western societies, as such, this double-blind, randomised, placebo-controlled study aimed to determine if a high dose vitamin B complex had a positive effect on mood and psychological strain associated with chronic work stress.

    Sixty participants were randomly allocated to either a treatment or placebo group.

    Results demonstrated that those in the treatment groups had significantly lower personal strain and a reduction in low mood after 12 weeks.

      Reference:

      Stough, C., Scholey, A., Lloyd, J., Spong, J., Myers, S., & Downey, L. A. (2011). The effect of 90 day administration of a high dose vitamin B-complex on work stress. Human Psychopharmacology, 26, 470-476. Doi: 10.1002/hup.1229

      Contact Aurum Health Care

      Practice Hours

      Monday

      10:00am – 1:00pm     2:00pm – 7:00pm

      Tuesday

      9:00am – 1:00pm     2:00pm – 7:00pm

      Wednesday

      Closed

      Thursday

      9:00am – 1:00pm     2:00pm – 7:00pm

      Friday

      10:00am – 1:00pm     2:00pm – 7:00pm

      Saturday

      8:00am – 12:00pm

      Sunday

      Closed

      Aurum Health Care is an evidence-based allied health practice providing Chiropractic, Physiotherapy and Remedial Massage to Castle Hill, Norwest, Baulkham Hills and surrounding Hills District communities.

      BE PAIN FREE AND ACHIEVE YOUR BEST HEALTH Get in touch with the team at Aurum Health Care. Call us on (02) 9899 1416 or